Fresh Fruit

LIVE A MORE ACTIVE, HEALTHIER & HAPPIER LIFE

Vegan nutrition for health & fitness

Helping people eat, move & live better

Welcome!

My goal as a coach is to share my knowledge and experiences of my own plant-based journey, as well as inspiring everyone to learn more about Veganism and how it can be used to create a sustainable healthy lifestyle to enjoy!

FIND OUT MORE

 
Eating Acai

Why go vegan?

A vegan plant-based diet contains more than 64 times the amount of immunity-boosting antioxidants, compared to a diet of meat and dairy. Source: plantbasednews.org

Did you also know that you can get all the protein, vitamins and nutrients that your body needs from purely plant-based food?

 

TELL ME MORE

VEGAN NUTRITION

MY SERVICES

What you can find on this site

Vegan blog

 

I'm passionate about inspiring others to learn more about vegan nutrition. My blog covers many topics and ideas on how to create a fit and healthy plant-based lifestyle.

 

READ MORE

 

Vegan recipes

I'm a big lover of simple food because being vegan doesn't have to be expensive or complicated. I'll help you on your vegan journey by sharing my favourite vegan recipes from around the world. 

SEE RECIPES

Vegan ebooks

Visit my ebook shop to download my free vegan meal plans and nutrition ebook guides. You'll also find links to all of my favourite plant-based cook books.

SEE EBOOKS

PLANT-BASED NEWS

Latest from the blog

PLANT-BASED GOODNESS

Favourite recipes

healthy-soup-lunch_edited.jpg

Carrot and coriander soup

omelette-with-onion-fresh-salad.jpg

Vegan Omelette

closeup-freshly-baked-brownies-wooden-bo

Vegan chocolate brownies

Eating%2520Salad_edited_edited.jpg

Kickstart your plant-based journey with my free 3-day vegan meal plan, and delicious recipe ideas for breakfast, lunch and dinner.

Want a FREE

vegan meal plan?

THE VEGAN TOOLBOX - COVER copy.png

FREE VEGAN EBOOK

The Vegan Toolbox

Whether you're curious about turning vegan or are just looking for ways to adopt a healthier eating pattern, the vegan ebook is the definitive guide to following a plant-based lifestyle and covers everything you need to help you on your journey.

Follow on Instagram

 

Get in contact

If you have any questions or need help with one of my meal plans, please get in touch!

Thanks for submitting!