Helping people eat, move & live better
Welcome!
My goal as a coach is to share my knowledge and experiences of my own plant-based journey, as well as inspiring everyone to learn more about Veganism and how it can be used to create a sustainable healthy lifestyle to enjoy!
Why go vegan?
A vegan plant-based diet contains more than 64 times the amount of immunity-boosting antioxidants, compared to a diet of meat and dairy. Source: plantbasednews.org
Did you also know that you can get all the protein, vitamins and nutrients that your body needs from purely plant-based food?
VEGAN NUTRITION
MY SERVICES
What you can find on this site
Vegan blog
I'm passionate about inspiring others to learn more about vegan nutrition. My blog covers many topics and ideas on how to create a fit and healthy plant-based lifestyle.
Vegan recipes
I'm a big lover of simple food because being vegan doesn't have to be expensive or complicated. I'll help you on your vegan journey by sharing my favourite vegan recipes from around the world.
Vegan ebooks
Visit my ebook shop to download my free vegan meal plans and nutrition ebook guides. You'll also find links to all of my favourite plant-based cook books.
PLANT-BASED GOODNESS
Favourite recipes
Carrot and coriander soup
Vegan Omelette
Vegan chocolate brownies
FREE VEGAN EBOOK
The Vegan Toolbox
Whether you're curious about turning vegan or are just looking for ways to adopt a healthier eating pattern, the vegan ebook is the definitive guide to following a plant-based lifestyle and covers everything you need to help you on your journey.
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Get in contact
If you have any questions or need help with one of my meal plans, please get in touch!